15 Best Shoes for Sciatica In 2019

Best Shoes for Sciatica

The sciatic nerve is one of the most important nerves that is running through the legs and gives movement and senses to the lower feet as well. Many people are suffering from sciatica which is a major condition that causes numbness and pain in the lower feet area that sometimes lowers the ability to move and perform sports activities like running and quick walking. The best shoes for sciatica is a never-ending quest.

Many shoe manufacturers across the world are trying to find solutions for people with sciatica to ease their sense of pain and even eliminate the problem. Their ability to support the feet as well as the standing posture of the user is important while trying to choose among a variety of brands that have unique features.

Sciatica can be a serious impairment and may also need the use of special orthotics to support the movement. Brands shoes that are intended for such a special use should adequately cooperate with the orthotics in order to create the best possible conditions for people who suffer from this painful condition.

Now let’s examine all the possibilities that a user has to purchase in brand names of shoes that can give extra comfort to pain related to sciatica and restore any lost movement ability that was previously enabled.

15 Best Shoes for Sciatica

1 ASICS Women's Gel-Nimbus 18 Running Shoe

Things We Like:

  • The rearfoot and forefoot GEL cushioning Systems allow movement in multiple planes as the foot transitions through the gait cycle which is crucial for people with sciatica.
  • There is a heel clutching system technology using an exoskeletal heel counter that provides improved support and creates improved heel fitting environment.
  • A really seamless construction which reduces the potential for irritation and friction caused by traditional stitches and seams, important for people with sciatica issues.


The Asics Nimbus series are among the shoes for sciatica relief that can make the difference in the everyday training of the user. It has a special insole that is made out of foam material and gives extra support and strength to the feet to perform walking and other demanding sports activities, without inducing painful feelings.

Existence of a fluidFit upper one of ASICS innovations FluidFit upper technology combines multi-directional stretch mesh with stretch reinforcements that adapt to the athlete’s foot, creating a truly customized glove-like fit. You simply can’t go wrong with it.

The outsole has an amazing rubber quality that offers extreme grip when slippery conditions require it the most. Finally, the lacing system is uniquely designed to keep the integrity of the shoe bent on foot even in the harsh conditions of everyday training.

2 Merrell Women's Bare Access Arc 4 Trail Running...

Things We Like:

  • The EVA Midsole sole gives extra comfort.
  • There are a traditional lace closure and reflective details for increased visibility in low light that enhances the safety of the user at any given time.
  • The breathable mesh lining, as well as the integrated EVA footbed, can make you forget about sciatica pain and improve the hygiene of the feet.
  • The shoes can be washed as needed in cold water, gentle cycle, and air dry.


The Merrell brand name is among the most reputable in the market of special running shoes for persons suffering from feet problems like sciatica. Considered as the best shoes for sciatica, the Merrell shoes are adequate for walking and running and can be the best companion to everyday activities.

The outsole is their prime advantage that is made out of special lugs that attach firmly to the ground and create extra friction, especially in slippery roads. The insole gives an essence of comfort and relief from the pain related by sciatica, taking the shape of the feet.

3 New Balance Women's W1260v6 Running Shoe,...

Things We Like:

  • There is an acteva lite midsole which is a New Balance innovation to ease the pain.
  • The absorb crash pad makes it easier to eliminate the pressure coming from the road.
  • A so-called “Fantom fit” offers the user the safety needed to perform activities.
  • The no-sew material application is unique among the competition.


New Balance shoes are committed to serving people with sciatica and other forms of feet pain since they incorporate all the latest innovation of the footwear industry. Reviewers put them among the best shoes for sciatica problems and their features are supportive of this statement.

The insole is so soft and durable that can make all pain being eliminated even by the first weeks of use. The cushioning system that holds together tightly the ankle and the heel areas are unique among competitors for its quality and lightweight materials.

4 Reebok Men's Runner 2.0 MT Running Shoe

Things We Like:

  • Extra affordable pricing and great availability in sizes and colours.
  • There is a full-length CMEVA midsole that enhances comfort.
  • A memory Tech sockliner which enables the orthotics attachment if needed.
  • Existence of a high-abrasion rubber outsole which is among the lighter on the market.


The Reebok company is constantly creating high-quality shoes for runners that may suffer from sciatica problem in order to ease the feeling of pain in everyday use. Being the best shoes for sciatica for many people who are reviewing them online they incorporate all the latest technologies that you could possibly ask for.

Their insole is a state-of-the-art technological innovation that absorbs all adverse forces coming from the road and give extra support to the foot curve which helps in the liberation of the sciatic nerve and the ease of the pain symptoms.
The outsole gives more grip than ever before and the heel support system makes up for enhanced comfort while walking or running.

5 Brooks Women's Addiction Walker Walking Shoes

Things We Like:

  • The full-grain leather gives extra styling to the user.
  • Most of its parts are imported. This is a fact that ensures proper quality.
  • The extra synthetic sole adds on to the durability of the shoes.
  • This pair of shoes is loaded with support for your low arches and control for your overpronation and sciatica that are common problems to affect your movability.


The Brooks shoes have always been some of the highest quality shoes you could purchase. Since they can help people with feet injuries or abnormalities find the natural gait they are considered to belong to the best running shoes for sciatica ever made and presented to the public.

Their midsole is innovative since it can be both agile and stiff at the same time, keeping at the feet at a stable position while running. The upper mesh and tongue are also lightweight and breathable to give extra airflow and ventilation to the feet.

6 DREAM PAIRS Men's Lightweight Breathable Fashion...

Things We Like:

  • Extravagant appearance that will attract all views and make you the centre of attention.
  • The super light-weight, breathable mesh vamp is all you need to feel more comfortable while running.
  • Existence of a flexible Sole, as well as a cushioned insole, offers extra comfort and relieves the pain.
  • There is a full-length compression Molded EVA Midsole and a full ground contact design are the benefits that make the shoes unbeatable.


The most exotic pair of athletic shoes that you can possibly purchase and help you to the injury problems that you may suffer from. The shoes are believed to be high in the list of the best shoes for sciatica and their features advocate positively for this statement.

The DREAM PAIRS company always produces quality shoes that are meant for intense use and can offer comfort and style to the user. The cushioning system is unique and can give a great attachment to the heel and ankle.

The insole is one of the softest you can find in athletic shoes and the shape of the foot curve is adequately followed to ease the pain related to sciatica issues.

7 New Balance Women's WW577 Walking Shoe

Things We Like:

  • The compression molded EVA midsole is an innovation that increases comfort
  • The roll bar technology offers extra safety to the user
  • The dual density PU insert is great for shoe integrity and durability
  • Affordable pricing that makes it easy to purchase them.

These are the shoes that are most successful in the New Balance series of athletic shoes worldwide. The best shoes for sciatica pain could be the New Balance series that incorporate all technologies for pain management that are now available to the public.

The outsole is their great advantage since it is made of quality rubber that makes it difficult to lose your grip while running. The insole cooperates best with feet curves to give more flexibility to the user and relieve the pressure from the road that affects the sciatic nerve and causes extreme pain while running.

8 Burnetie Men's High Top Vintage Sneaker

Things We Like:

  • The cotton used in the fabric is high quality and enhances hygiene.
  • Most of its parts are imported as a crucial factor for quality assurance.
  • The existence of a rubber sole increases the durability of the shoes and gives more grip.
  • Extra lightweight materials put it in the list of the most comfortable shoes.


This alternative vintage sneaker has a totally different view on the pain management of persons suffering from sciatica. Ultimately, being one of the best shoes for sciatica voted by experts this is the pair of shoes that older people may easily consider of buying since they are having a retro styling that every middle-aged person could admire.

The full leather construction makes the shoe stylish and waterproof while the extra cushioning may easily alleviate the pain associated with sciatica.

9 Ryka Women's Sky Walk Walking Shoe

Things We Like:

  • The lace-up walking shoe is featuring breathable mesh upper with supportive leather overlays that are stylish and can give extra strength.
  • Existence of a memory foam sockliner that can support orthotics as well.
  • The lightweight molded EVA midsole with TPU midfoot shank is adequate for intense use with extra safety.
  • The rubber outsole for durability and traction gives more endurance to the user and increases the longevity of the shoes.


The RYKA company has made its appearance on the world market with these women athletic shoes that can make a difference in the way you can eliminate sciatica pain while running. These shoes can even take the title of the best walking shoes for sciatica since they can easily support dual use.

Their higher quality insole makes it easier to walk since your feet will not accept the same pressure levels like previously. The tongue and upper mesh are breathable and can facilitate the air flow through the shoes giving better heat control and hygiene of the feet.

10 ASICS Men's GEL-Resolution 6 Tennis Shoe

Things We Like:

  • The rubber sole makes sure you have the best available grip.
  • Existence of an extended Flexion Fit construction with PGuard toe bumper gives more room for your feet and increases the flexibility.
  • The signature GEL and a Solyte midsole absorb shock and relieve the pain.
  • The Extra-durable AHAR Plus outsole enhances the endurance of the shoes.


The ASICS company can easily claim to be the worldwide expert in shoes manufacturing especially for people who suffer from painful feet conditions. You can easily name them the best shoes for sciatica since there are plenty of advantages that you can be benefited from when you purchase them.

Their dynamic shape makes it easier to move when you are running and can keep the pace of running for longer distances. The insole is made of foamy material and can adjust to the feet sizes and special measurements to alleviate the pain that comes from sciatica.

11 ASICS Gel Resolution 6 Women's Tennis Shoes

Things We Like:

  • The padded tongue and collar give more breathability to the feet.
  • The Pguard toe protector is made for enhanced durability and comfort.
  • Existence of a rearfoot and forefoot gel cushioning system attenuates shock during impact and toe-off phases and allows movement in multiple planes as the foot transitions through the gait cycle. It makes running a less painful experience for people with sciatica.
  • The extra AHAR+ high-abrasion non-marking outsole is a grip champion.


The absolute quality that ASICS models are incorporating is also viewed in this series. They are viewed as best sneakers for sciatica since they can ease the pain that comes from sciatica and reduce the movement of the user.

The special insole technology makes a perfect environment for the heel support and the shaping of the foot curve that are both crucial for user’s comfort and safety.

In addition, the lacing system is highly sophisticated to create better attachment of the ankle to the rest of the foot. The midsole has ultimate foamy technology that can absorb all the tension coming from the hard terrains and take away all feet painful syndromes.

12 New Balance Men's 928v3 Walking Shoe

Things We Like:

  • You can enjoy cushioning and comfort from morning till midnight and the pain can easily go away.
  • There is a leather upper with logo detail that can be appreciated by all people.
  • The lace up closure is there for a secure fit with a foam collar and cushioned tongue that gives added support to the shoes.
  • The seamless Phantom fabric lining with odor resistant treatment enhances user hygiene.


The New Balance shoes are well known for their premium quality and their features that pose them high in the list of best shoes for sciatica that is a disease which affects millions of people worldwide.

Their shape is unique among competition offering extra style and comfort for any user and any type of use either walking, running or training. The upper mesh and tongue gives extra support to the foot arch and the lacing system ensures the proper adjustment and fit of the shoes.

13 Skechers Women's Atomic Sweet Bouquet Fashion...

Things We Like:

  • Unbelievable styling and great appearance that attracts the views.
  • Affordable prices that make it possible to purchase it even on a budget.
  • Anatomic insole that can eliminate pressure in the foot arch.
  • Breathable fabrics that induce a greater air flow in the shoes.


This pair of shoes is by far the most amazing shoes in terms of styling that a female runner with sciatica issues could possibly use. This shoe can be offered to these sneakers grace to their unique styling and attractive appearance.

The lower shaft is great for active contact to the ground and feeling closer to the terrain surface which can be great for walking and relieving the sciatica-related pain. The outsole is of great quality since it can absorb all the abnormalities of the road surface.

14 Brooks Men's Addiction Walker Walking Shoes

Things We Like:

  • The nubuck style is appreciated.
  • The imported materials used to produce the shoe ensure quality.
  • Existence of synthetic sole gives more durability to the shoes.
  • This series are loaded with support for your low arches and control for your overpronation which can help you preform all your daily activities with no hassle.


The Addiction Walker series are by far the most successful sneakers that Brooks manufacturer has presented to the public lately. They are characterized as sciatica shoe since they can help people get rid of sciatica associated pain and discomfort while training.

The upper mesh and tongue are made of quality fabric that absorbs the excessive sweating and makes more hygiene conditions for the inner side of the shoe. The midsole is attaching firmly to the upper and lower sole layers to give stiffness and soft touch to the feet of the user.

15 Natural Soul Women's Girly Ballet Flat

Things We Like:

  • The all-thru comfort system takes the sciatica pain away.
  • The existence of a flexible sole gives more agility to the user.
  • The memory foam in the midsole makes the fit of the shoes to your feet an easy task.
  • The presence of antimicrobial lining to the insole enhances the user’s hygiene while running.


Finally, these perfectly designed ballet shoes make up for the most successful shoes that are identified as a pain management solution for people suffering from sciatica. They are considered to be among the best shoes for sciatica since they integrate all the great features that modern technology can possibly give to shoes that are ambitious enough to enter this club.

The outsole gives more than adequate grip and the external textile that covers the shoe makes it waterproof so that you can train in watery terrains. The heel area has more cushioning than ever before thus enhancing the running posture for most people with sciatica.

Awesome List of 15 Best Sciatica Shoes

Conclusion:

As you have possibly seen there is a lot to consider before you make your final decision about purchasing athletic footwear especially when you suffer from feet problems like sciatica.
Sciatica which can make your feet ache in every possible move needs the strong support of the heel and foot curve so that the sciatic nerve receives minimum pressure from the surrounding tissues. This is extremely important to ensure that all daily activities could be easily performed when you wear your shoes.

The brand names mentioned earlier are well-known companies that are constantly trying to improve their technology in order to offer the public, shoes that are alleviating pain caused by inflammatory diseases or other foot injuries.

New and improved series are usually taking more time to appear but also stay longer in the market so that people have more time to know them and select them among their competitors.
There is much need to pay attention to what your body is telling you and choose the right show for your personal needs. The affordability is also a huge issue that is addressed through a discount from the big companies.

By giving you the quality, you need, brand names are ensuring their fame and longevity. The better shoes for sciatica are always the ones that ensure proper fit and give extra agility to the user. The great advantage of the new shoes is that you can manage pain with no extra cost.

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