10 Best Shoes for Hip Pain 2022

Best Shoes for Hip Pain

One of the most persisting health issues giving more painful reactions to people is hip pain. There is nothing better than choosing the best shoes for hip pain since it can be the right move to do in order to avoid taking unnecessary medication treatments.

Hip pain could be the cause of serious impairment and extreme chronic pain, not eligible for elimination with normal remedies. Many nerves of the human body including the one giving movement and sensory signals to the legs (sciatic nerve) can be severely damaged from hip pain. Abnormalities in the skeletal development can also be seen as chronic hip pain as well.

Modern medicine has finally reached a verdict about how important the role of footwear could be to the elimination of the hip related painful syndromes. Big brand shoes manufacturers are constantly improving their pairs of shoes to match all individual needs of persons suffering from hip pain.

This is the time for you to check all the latest models available for immediate purchase and compare the benefits offered to you. The hip pain can be adequately addressed given the fact that you wear the right pair of shoes every time you decide to walk or exercise.

Our Top 5 Picks

10 Best Shoes for Hip Pain

1 ASICS Women’s Gel-Kayano 23 Running Shoe

The ASICS company has been one of the most respected worldwide. This latest series is believed to be among the best running shoes for hip pain, giving extreme comfort to the user that suffers from painful syndromes.

The insole is highly sophisticated and specially designed to provide extra cushioning and support to the heel area and the foot curve. This is important for people with hip pain that reflects all the damage to the lower feet.

The outsole makes it easier to walk longer distances with no pain from your hips that are not aggravated by the extra body weight.


  • Helps to enhance foot’s natural gait to offer amazing flexibility
  • FluidRide midsole provides perfect cushion and support
  • Midsole gives perfect combination of cushioning with bounce back
  • Properties allow reducing weight with exceptional durability.
  • Comes with FluidFit upper technology for multi-directional stretch mesh


  • May run small
  • Little bit pricey

2 New Balance Men’s M890v4 Neutral Light Running Shoe

The quality of the shoes produced by New Balance has always been legendary. This particular edition is supposed to be one of the best shoes for hip pain as reviewers are constantly stating.

The shoes help the coordination of movement in the lower leg, by keeping together sensitive structures like the ankle, the heel, and the metatarsals. Normal gait is ensured via the extra softened insole which in addition could eliminate the hip pain that is related to the way you walk or run.

The outsole remains robust and durable made of quality rubber material that is not affected by the weather conditions.


  • Made with 100% synthetic upper for durability
  • Rubber sole makes it durable and flexible
  • Lightweight shoe with comfortable midsole
  • Comes with FantomFit upper and REVlite foam midsole
  • ABZORB shock-absorbing provides amazing cushioning


  • Price is so high
  • Size may vary

3 Saucony Women’s Hurricane ISO Running Shoe

Saucony has been always creating some of the most attractive and healthy runner shoes. The model presented here is considered to be the best walking shoes for hip pain incorporating all major innovations of the industry.

First, they are stylish giving you more attention from people you are interfering with. The midsole is quite comfortable absorbing all upward pressure from the road. The insole has an anti-bacterial layer to give better hygiene to the user.

The upper mesh and tongue are breathable and give enhanced airflow to the lower feet. Heat adjustment is also a major effect of the shoe cushioning system making it easy to wear from people suffering from hip pain.


  • 100% manmade shoe with rubber sole
  • Guidance running shoe offers perfect heel support
  • Great in softness, lightweight and durability
  • Offers adaptive and stabilizing support in critical situations
  • Amazing with moderate as well as optimal pronation control


  • Minimal color option
  • May run large

4 Brooks Men’s Adrenaline GTS 19

The new Adrenaline model has been the greatest project ever presented to the public by Brooks company. It is said to belong to the best shoes for hip pain giving more freedom to walk and run to persons with constant hip pain.

The upper mesh and tongue are extra lightweight and make it easy to follow a normal gait. The lacing system is firmly attached to the rest of the shoe to provide more adequate support of the ankle and heel while exercising.

There is also a great correlation between the outsole lugs and the quality of traction. The quality rubber outsole gives more durability to the shoe and enhances its longevity.


  • Synthetic sole makes the shoe durable
  • Made with especial streamlined construction
  • The supportive cushioning keep you right in cushion
  • A reliable and responsive shoe with mesh upper
  • Rubber outsole is perfect in support and comfort


  • Limited color option
  • Size may small

5 PUMA Women’s Faas 600 V3 Sneaker

This perfect women pair of shoes come from PUMA. This latest series is registered as one of the best shoes for knee and hip pain accumulating all the advantages you could expect from a professional pair of shoes.

The lacing system is solid and strong to hold all the various structures of the feet together for perfect gait. There is an extra cushioning offering great support to the heel and foot arch to eliminate all kinds of hip pain you may possibly feel.

The insole is made of sweat absorbing materials making it easy for athletes to use these shoes even under intense training.


  • Made of 100% textile and synthetic material
  • Synthetic sole and synthetic elements give great useability
  • Heel is measured approximately 1 inch
  • Specially built for women who suffer from hip pain
  • Help to reduce hip pain after a few months


  • May looks bulky
  • Lack of arch support

6 Adidas Men’s Adipower Weightlift Shoes

Adidas has been the world leader in athletic footwear for many decades now. This series of shoes has been known as the best walking shoes for hip and knee pain offering the ultimate protection to persons that are in heel and knee pain syndrome.

The external Adidas stripes are apparent and give you an extra stylish and fashionable appearance among your friends. The lacing system adjusts to the mesh to offer you unique stability and keep the pain levels to the lowest threshold. The insole gives more support to the foot curve than ever before and the heel area is protected adequately from the pressure of the rough terrains.


  • Made of PU-coated leather upper for cushioning
  • Offers strong TPU midsole to provide great foothold
  • Adjustable hook and loop instep increases foot integrity
  • Heel overlay is added for superb lightweight and stability.
  • Comes with anti-slip rubber outsole for safety


  • Sole is very hard
  • Prone to become narrow

7 Rockport Cobb Hill Women’s Alexandra Boot

Finally, the Rockport Company has presented a pair of shoes for people who deal with painful situations in their lower back and hip areas. The latest edition of Rockport boots directed from female use that offering more protection and comfort than ever before.

The all-leather external layer gives a waterproof character to the shoes. There is also an ultra-comfortable insole providing cushioning to the heel and foot arch for enhanced protection of the feet anatomy.

The outsole is made of quality rubber and wooden parts to give you more height and enhance your vision. Not to mention that your gripping ability has been dramatically improved to add on to your safety profile.


  • Made with 100% leather material
  • Comes with a rubber sole with traction
  • With ridged heel, the shoe can offer perfect heel support
  • Offers decorative strap with notch closure
  • EVA footbed covers the support for frequent movement


  • These shoes run very small
  • Arch support is not enough

8 OLUKAI Men’s Nohea Moku Shoes

OLUKAI belongs to the companies to produce more everyday shoes with great overall quality. The new series is said to belong to the best shoes for hip pain since their special shape can eradicate all pains related to gait and standing posture.

The outer surface is made of quality textile that is elastic enough to fit the foot arch and give solid support to the heel and ankle areas.

The smart lacing system makes it easy to hold firmly all the various parts of the feet by exerting less power to the foot arch. The insole has anti-odor capacities giving you extra incentive to use the shoes for prolonged hours.

The outsole is durable and can offer you a better grip to slippery surfaces and improved safety.


  • Heel drop design provides amazing heel support
  • Stretch bootie construction keep you safe and secure
  • Offers lightweight and breathable mesh upper
  • Air circulation is good for mesh tongue and hip pain
  • Dual density and anatomical PU footbed gives mobility


  • Not so durable
  • Shoe size to large and loose fitting

9 KLOGS Footwear Women’s Naples Leather Clog

KLOGS has been well-known to produce the most bizarre shoes that you have ever seen. This particular edition makes it easier to walk for longer distances with an improved gait which in return gives you less painful reactions from your hips.

The outer layers of the shoes are made of pure leather giving you extreme style and water resistance under any weather conditions. The heel area is adequately supported by external forces and is enjoying enough cushioning to overpass the abnormalities of the road.

The outsole is made of a special rubber alloy which makes it more durable and enhances the traction in challenging terrains.

The insole keeps on being softer than ever before ensuring that your foot curve would never be aggravated from adverse forces.


  • 100% leather with a synthetic sole
  • The outsole is a polyurethane and anti-slip outsoles
  • The insole is removable and supportive polyurethane insoles
  • Flexible outsole keep you easy in movement
  • Great for hip pain plantar fasciitis


  • Way to run large
  • Ankle support is not enough

10 PUMA Men’s Carson Running Shoe

When fashion and styling are your primary objectives in choosing the right shoes then this model of PUMA athletic footwear can easily become your next choice. This pair of shoes incorporates all the latest technological improvements that PUMA has presented to the public, being extra comfortable for persons that feel extreme hip pain when walking or exercising.

The super-easy lacing system can be bent using only one hand and holds together all the sensitive parts of the foot anatomy for enhanced safety. The inner part of the shoe has great anti-sweat layers to make sure you feel comfortable even during long-distance running.

The upper mesh and tongue keep on being extra breathable to divert the airflow to the inner parts of the shoe and make you feel better when wearing them for long hours.


  • Allover mesh offers super softness
  • High-rebound sockliner keeps you away from shock
  • Lightweight foam cushioning ensures light and easy movement
  • Override outsole offers optimal support and stability
  • High-abrasion rubber makes the shoe perfect in traction and grip


  • Nice shoe but too narrow
  • Not for night shifts


Before You Buy

Criteria To Choose The Best Shoes for Hip Pain

What do you think about preparation for anything? Is it good or bad? Actually, it is better to learn about anything before buying because it allows you to get the best thing with less time. Here, we describe the criteria to choose the best shoes for hip pain.

Footbed/ insole

While selecting a comfortable as well as supportive shoe, you should care for the footbed and insole of a shoe. The footbed is the part of a shoe which offers support. It should be made with hard and durable materials like rubber. The footbed also improves stability and flexibility.

The insole takes responsibility for inner comfort. It should be soft and comfortable. Leather or mesh can be a good choice for the insole. It also keeps you away from blister if you pass a hard path.


The best shoe hip pain must be breathable. Because when you have pain at hip you feel so uncomfortable. If your shoe makes sweat, it will be more problematic for you. A breathable shoe allows proper air circulation so that the wearer can stay cool and calm. It also keeps your feet away from various foot problems like blisters. You should remember that without proper air circulation, you can’t enjoy your movement if you have pain in the hip.

Padding/ Cushioning

There is no sacrifice of cushioning when you want to have shoes for hip pain. Basically, you want to wear a shoe for your extra comfort, not for your further pain. The right amount of padding in the shoe can offer you the best comfort. The materials of the shoe also play an important role in comfort. That’s why you should remember all these things for your hip pain shoe.


It is an essential feature for choosing the best shoes for hip pain. It is a normal sense that the lighter your shoe is the more comfortable you enjoyed. A lightweight shoe offers the flexibility of moving even you have pain. So, don’t be worry about your pain. In these aspects, any sufferer should use lightweight shoes. It makes their movement easy and painless. It also minimizes your fatigue for your pain.

Frequently Asked Question

Ques 1. Can shoes help hip pain?

Ans: Obviously. A perfect shoe that is made for removing hip pain can help to relieve hip pain. That’s why it is very much important to choose the right pair of shoe. A shoe with removable insoles is very much helpful to accommodate orthotics. A good shoe can reduce the stress on your hip.

Ques 2. Can insoles help hip pain?

Ans: Insoles are a great way to remove hip pain. You can remove your hip pain by preventing frequent movement of your ankle. Insoles give you support and interior comfort while you are walking. So, it is a great idea to use insole if you are suffering from hip pain.

Ques 3. What is the best running shoe for hip pain?

Ans: Running with hip pain can cause you more. But a supportive shoe can make you capable to do this. Some of the best running shoes for hip pain are: Puma Faas 600 v3 Women’s Running Sneakers, Saucony Women’s Hurricane 16 Running Shoe, New Balance Men’s M890v4 Neutral Light Running Shoe, ASICS Women’s Gel-Kayano 23 Running Shoe, etc.

Ques 4. Can supination cause hip pain?

Ans: Most of the time, excessive supination cause hip pain. Because it makes body alignment. It creates pain in the hips, feet, back, and knees. So, you should keep yourselves away from supination if you have hip pain.

Ques 5. Can wearing flat shoes cause hip pain?

Ans: No, flat shoes do not cause hip pain. Rather, flat shoes are good for hip pain. It will offer a comfortable movement with hip pain. But flat shoes that do not provide any arch support aren’t good for hip pain. It can develop hip, back or knee pain.

Awesome List of 10 Best Hip Pain Shoes

Final Verdict

Now that you have checked all the pairs of shoes you know which of them are the best shoes for hip pain and help you find the normal gait once again. The reality is you need a more sophisticated pair of shoes that last longer and support your feet while exercising or standing. You have plenty of choices, so make the best decision and stay longer with it.

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